Avocado oil is a heavy, thick, edible oil made from avocado fruit. It has a nutty aroma. Avocado oil is high in oleic acid, a monounsaturated fatty acid thought to help dry, damaged skin.
Uses: This can be a good carrier oil for dry skin remedies and body creams — unless you’re dealing with acne. Avocado oil may increase sebum production, so if your skin is acne-prone, check with your dermatologist before use.